59 | Vitamins And Supplements For Maximum Performance

Burnin' To Be Shared..

 

vitamins and supplements

 

Poppin’ Pills For The Thrills!

 

On today’s podcast episode, you’ll discover the best vitamins and supplements to take on a daily basis to achieve your maximum performance levels.

 

Here is a list of our 21 daily vitamins and supplements:

 

1 | 5-HTP – 200mg

 

2 | Acetyl L-Carnitine (ALCAR) – 500mg

 

3 | Vitamin E – 400IU

 

4 | Megafolinic – 800mcg

 

5 | L-Tyrosine – 750mg

 

6 | N-Acetyl Cysteine (NAC) – 600mg

 

7 | Iodine – 225mcg

 

8 | Vitamin C – 1,000mg

 

9 | Bitter Melon Extract – 600mg

 

10 | Selenium – 200mcg

 

11 | Turmeric – 720mg

 

12 | Vitamin K1 & K2 – 2700mcg Total

 

13 | Vitamin A – 25,000IU

 

14 | Lycopene – 25mg

 

15 | Hawaiian Astaxanthin – 12mg

 

16 | L-Theanine – 150mg

 

17 | Vitamin D3 – 5,000IU

 

18 | L-Lysine – 1000mg

 

19 | Vitamin B Complex

 

20 | Omega-3 Fish Oil – 4,000mg

 

21 | High Potency Acidophilus

 

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Links To Other Things We Discussed In This Episode

 

Free Fat Burning ToolKit

 

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Shop On Amazon

 

52 Hangover-Free Weekends – Never Give Up Your Booze: The Ultimate Guide To Hangover Prevention

 

Grab Your FREE AudioBook On Audible

 

Burn Off Your Beer Belly Store

 

Powder City

 

Nootropics Depot

 

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Thanks for listening to this episode of the Burn Off Your Beer Belly Podcast.

 

Cheers! We’ll talk to you again next episode!

Burnin' To Be Shared..