Boost Your Immune System!
On today’s podcast episode, you’ll discover how to biohack your immune system so you never get sick again.
We’ll discuss 14 ways to build powerful immunity so you can biohack your way to no more sickness.
Here are the 14 biohacks to boost your powerful immunity so you never get sick again:
1 | Probiotics
2 | Expose yourself to the elements
3 | Bone broth
4 | Essential oils
5 | Vitamin C
6 | Avoid sugar, grains and shitty processed carbs
7 | Stop getting the flu shot
8 | Turmeric, ginger and garlic
9 | Get smart about workouts
10 | Cold therapy
11 | Get better sleep
12 | Stop taking antibiotics
13 | Do intermittent fasting
14 | Boost your body’s glutathione levels
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Links To Other Things We Discussed In This Episode
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Thanks for listening to this episode of the Burn Off Your Beer Belly Podcast.
Cheers! We’ll talk to you again next episode!