52 | Lifestyle Health Lessons Learned (Solo Pod)

Burnin' To Be Shared..




♬All By Myself!♬


On today’s podcast episode, Ryan Jerome is all alone. I’ll be discussing lifestyle health lessons I’ve learned over the last few years.


Plus I’ll answer a few of your questions.


The Questions Answered Today:


—  What’s your experience with PEMF devices?


—  Have you ever practiced lucid dreaming?


—  Can lucid dreaming cause poor sleep quality?


—  I’ve hit a plateau and need to lose the last 10lbs of body fat. I’m doing everything correctly, how long will it take for me to lose these last 10lbs?


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Links To Other Things We Discussed In This Episode


Free Fat Burning ToolKit

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Shop On Amazon


52 Hangover-Free Weekends – Never Give Up Your Booze: The Ultimate Guide To Hangover Prevention


Grab Your FREE AudioBook On Audible


Burn Off Your Beer Belly Store





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Thanks for listening to this episode of the Burn Off Your Beer Belly Podcast.


Cheers! We’ll talk to you again next episode!

Burnin' To Be Shared..