53 | Everybody’s Still Confused About Carbs

Burnin' To Be Shared..


carbohydrate confusion


No Reason To Be Confused About Carbs!


On today’s podcast episode, you’ll get your confusion about carbs all cleared up.


We’ll talk about when you should eat carbs. If you should eat carbs. And what type of carbs you should eat.


Here are a few ways to improve your carbohydrate choices:


1 | Make FatHead pizza rather than ordering delivery or making frozen pizza


2 | Sweet potatoes rather than white potatoes


3 | Substitute almond flour or coconut flour for all-purpose white flour


4 | Grass-fed butter in your coffee over cream and sugar


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Thanks for listening to this episode of the Burn Off Your Beer Belly Podcast.


Cheers! We’ll talk to you again next episode!

Burnin' To Be Shared..