Giving Up Beer For Fat Loss?!?!?
On today’s podcast episode, you’ll discover if you have to give up beer in order to achieve fat loss results.
We’ll also give you 5 instances where you may want to give up beer along with 3 ways beer can actually help you achieve fat loss results.
Here are the 5 scenarios where you may want to give up drinking beer:
1 | If you have an alcohol problem (obvious!)
2 | If you have extremely high LDL and low HDL cholesterol levels
3 | If you don’t drink to chill and have fun anymore, you instead drink specifically to get drunk
4 | If you experience withdrawal symptoms when you aren’t drinking, like, nausea, anxiety, cold sweats and shaking
5 | If you’ve followed all our fat loss advice for a few months with nothing to show for it in terms of results
Here are the 3 ways beer can help you achieve fat loss results:
1 | Beer can help with cholesterol
2 | Drinking beer post workout can increase muscle gain
3 | Beer can help to regulate your appetite
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Links To Other Things We Discussed In This Episode
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Thanks for listening to this episode of the Burn Off Your Beer Belly Podcast.
Cheers! We’ll talk to you again next episode!