October 11, 2015

Day 4 Belly Fat Burning Course

 

Day 4 | Belly Fat Burning Course: Audio Module – Optimizing Your Carbohydrate Intake For Incredible Fat Loss + Juicing

 

 

Listen Now

 

 

Summarized Transcript:

 

3 Strategies To Optimize Your Carbohydrate Intake

 

1 | Eliminate All Chances Of Spiked Insulin Levels In The Morning

 

2 | Choose Real Food Source Carbohydrates

 

3 | Limit Your Serving Size Of Carbohydrates

 

Juicing can be a simple way to reduce cravings and increase your vegetable & fruit intake. Be Healthy. Boost Energy. Beat Cravings. Burn Belly Fat.

 

Links To Things Discussed On Day 4

 

Can’t Conquer Carbohydrate Confusion?

 

Breville Juicer

 

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