4 | Ladies Night: Belly Fat Burning For Women

Burnin' To Be Shared..


woman measuring her belly image


It’s Ladies Night! Belly Fat Burning For Women


On today’s podcast episode we discuss the difference between 2 types of belly fat – subcutaneous & visceral. We also talk about how a female’s hormonal imbalances can lead to belly fat and why women strive for the unattainable.


We’ll also give all the ladies out there 3 action steps to start creating an environment, within your body, best suited for burning belly fat.


Listen Now


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Links To Other Things We Discussed In This Episode


11 Facts About Body Image


USDA Dietary Guidelines


The Free Belly Fat Burning Course

fat burning course button image


The Early-Bird, Beta-Test Version of The Burn Off Your Beer Belly Program—–>


Subcutaneous Fat VS. Visceral Fat


Stay Positive

Forget The Scale

Do What You Love


If you have any questions or concerns, please drop ’em in the comment section below, email us or record your question using our SpeakPipe button at the bottom of your screen.


Thanks for listening to this episode of the Burn Off Your Beer Belly Podcast.


Cheers! We’ll talk to you again next episode!

Burnin' To Be Shared..