All By Myself…
On today’s podcast, you’ll learn about cholesterol and why the mainstream is completely wrong.
It’s just me on the podcast today. I’m nerdin’ out about my cholesterol numbers. Riveting pod, take a listen…
Here’s my lipid panel from 3 years ago:
- Total Cholesterol 222
- HDL Cholesterol 70
- LDL Cholesterol 181
- Triglycerides 106
- Glucose 86
Here’s my lipid panel after 3 years of Belly Burnin’ Coffee and a very high fat diet:
- Total Cholesterol 203
- HDL Cholesterol 84
- LDL Cholesterol 141
- Triglycerides 88
- Glucose 75
Obviously a high fat diet is not an issue.
Support Our Podcast Sponsor!
Support The Show!
Support The Podcast! Cheers To You!
Links To Other Things We Discussed In This Episode
If you have any questions or concerns, please drop ’em in the comment section below, email us or record your question using our SpeakPipe button at the bottom of your screen.
Thanks for listening to this episode of the Burn Off Your Beer Belly Podcast.
Cheers! We’ll talk to you again next episode!