Productive Work After Boozin’ The Night Before!
On today’s podcast episode, you’ll discover 30 work productivity tips you can use after a night out drinking with friends.
You’ll be able to celebrate and still make it into work the next day so you can be your most productive self.
Here are those 30 work productivity tips:
1 | Don’t let yourself be hungover at work
2 | Get plenty of quality, deep sleep
3 | Do some yoga or whole body stretching after you wake up
4 | Take a cold shower before going into work
5 | Slow down to enjoy your morning routine
6 | Consider starting your day off with Belly Burnin’ Coffee
7 | Don’t even think about work until you’re mindfully ready to begin
8 | Have a powerful vitamin & supplement protocol
9 | Add a little himalayan sea salt and lemon to your water
10 | Once you begin, prioritize your goals
11 | Don’t be a ‘yes-man’ or ‘yes-woman’
12 | Batch your work to be more efficient
13 | Move your body
14 | Eat real wholesome foods that satiate you
15 | Request to work from home
16 | Make your meetings standing huddles
17 | Stop trying to multitask
18 | Drop your perfectionist mantra
19 | Question the importance of each task
20 | FOCUS (Follow One Course Until Successful)
21 | Limit the interruptions
22 | Give yourself a clean & refreshing work environment
23 | Take plenty of small mental breaks throughout the day
24 | Listen to some uplifting tunes
25 | No drama
26 | Harness the power of habits
27 | Level-up your mood
28 | Snack on healthy fats & quality protein for energy
29 | Enjoy what you do
30 | Screw it, take a personal day!
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Links To Other Things We Discussed In This Episode
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Thanks for listening to this episode of the Burn Off Your Beer Belly Podcast.
Cheers! We’ll talk to you again next episode!