27 | 6 Reasons You Need To Blow Off Counting Calories

Burnin' To Be Shared..


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Only Mainstreamers Count Calories!


On today’s podcast episode, you’ll discover 6 reasons to stop counting, cutting and tracking your calories.


Here’s the 6 reasons to blow off counting calories:


1 | Your calorie count is probably all wrong anyways


2 | The calorie counting mindset is an unhealthy one


3 | Your daily caloric needs are messed up


4 | You’re not very good at portion control


5 | The insane amounts of stress it causes


6 | Sacrifice & restriction type of diets don’t work


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Links To Other Things We Discussed In This Episode


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52 Hangover-Free Weekends – Never Give Up Your Booze: The Ultimate Guide To Hangover Prevention


If you have any questions or concerns, please drop ’em in the comment section below, email us or record your question using our SpeakPipe button at the bottom of your screen.


Thanks for listening to this episode of the Burn Off Your Beer Belly Podcast.


Cheers! We’ll talk to you again next episode!


Burnin' To Be Shared..