23 | How To Stay Beer Belly Proof Or In Fat Burning Mode While Traveling

Burnin' To Be Shared..

 

travel plane image

 

Fat Burning Traveling Machine!

 

On today’s podcast episode, you’ll discover 7 ways to stay beer belly proof or in fat burning mode while traveling.

 

Travel can take a big tole on your overall health and wellness. We’re here to help alleviate some of those health burdens caused by extensive travel.

 

Here are 7 actionable things you can do to stay beer belly proof or stay in fat burning mode while traveling:

 

1 | Bring Vitamins And Supplements

 

2 | Belly Burnin’ Coffee Shortcuts

 

3 | Boost Your Protein Intake More Than Normal

 

4 | Make Time For A 30 Minute Bodyweight Workout Each Day

 

5 | Drink Plenty of Water

 

6 | Get As Much Quality Deep Sleep As Possible

 

7 | Map Out Simple, Easy To Follow, Non-Cooked Meal Plans

 

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Links To Other Things We Discussed In This Episode

 

Free Fat Burning ToolKit

fat burning toolkit button image

 

Shop On Amazon

 

52 Hangover-Free Weekends – Never Give Up Your Booze: The Ultimate Guide To Hangover Prevention

 

The Darker Side of Hypermobility Study in the Journal of Environment and Planning

 

BONUS Podcast Episode Number 3

 

Travel Butter Soap Dish

 

Hand Blender

 

Milk Frother

 

NOW MCT Oil

 

fatCoffee

 

ONNIT Fitness

 

NOW ZMA

 

If you have any questions or concerns, please drop ’em in the comment section below, email us or record your question using our SpeakPipe button at the bottom of your screen.

 

Thanks for listening to this episode of the Burn Off Your Beer Belly Podcast.

 

Cheers! We’ll talk to you again next episode!

Burnin' To Be Shared..