23 | How To Stay Beer Belly Proof Or In Fat Burning Mode While Traveling

Burnin' To Be Shared..


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Fat Burning Traveling Machine!


On today’s podcast episode, you’ll discover 7 ways to stay beer belly proof or in fat burning mode while traveling.


Travel can take a big tole on your overall health and wellness. We’re here to help alleviate some of those health burdens caused by extensive travel.


Here are 7 actionable things you can do to stay beer belly proof or stay in fat burning mode while traveling:


1 | Bring Vitamins And Supplements


2 | Belly Burnin’ Coffee Shortcuts


3 | Boost Your Protein Intake More Than Normal


4 | Make Time For A 30 Minute Bodyweight Workout Each Day


5 | Drink Plenty of Water


6 | Get As Much Quality Deep Sleep As Possible


7 | Map Out Simple, Easy To Follow, Non-Cooked Meal Plans


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Links To Other Things We Discussed In This Episode


Free Fat Burning ToolKit

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Shop On Amazon


52 Hangover-Free Weekends – Never Give Up Your Booze: The Ultimate Guide To Hangover Prevention


The Darker Side of Hypermobility Study in the Journal of Environment and Planning


BONUS Podcast Episode Number 3


Travel Butter Soap Dish


Hand Blender


Milk Frother






ONNIT Fitness




If you have any questions or concerns, please drop ’em in the comment section below, email us or record your question using our SpeakPipe button at the bottom of your screen.


Thanks for listening to this episode of the Burn Off Your Beer Belly Podcast.


Cheers! We’ll talk to you again next episode!

Burnin' To Be Shared..