13 | 7 Burnin’ Benefits Of Avocados

Burnin' To Be Shared..

 

bundle of hass avocados image

 

More Avocados Please!

 

On this podcast episode, you’ll discover 7 incredible benefits of avocados. It’s one of our favorite foods here at Burn Off Your Beer Belly.

 

Let us explain to you why we love them so much!

 

If you don’t like avocados, you should seriously reconsider your taste buds. Give them another try. They are so great for your overall health and wellness. Make sure they’re of the Hass variety. Eat them whole or make guacamole!

 

Here Are The 7 Burnin’ Benefits Of Avocados

 

1 | They’re loaded with so many different vitamins and nutrients

 

2 | They’ll keep your heart healthy

 

3 | They’re an awesome source of healthy fats that induce absorption

 

4 | They’re a great source of fiber

 

5 | They’ll improve your overall cholesterol

 

6 | They contain more potassium than bananas

 

7 | They’ll help you burn belly fat!

 

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Links To Other Things We Discussed In This Episode

 

Free Belly Fat Burning Course

fat burning course button image

 

Personal Health From A 360 Degree Perspective

 

2013 Avocados Study In Nutrition Journal

 

1996 Avocados Study In Archives Of Medical Research Journal

 

I Love Avocados More Than You Do

 

If you have any questions or concerns, please drop ’em in the comment section below, email us or record your question using our SpeakPipe button at the bottom of your screen.

 

Thanks for listening to this episode of the Burn Off Your Beer Belly Podcast.

 

Cheers! We’ll talk to you again next episode!

Burnin' To Be Shared..